“My thoughts on body image are simple: if you are being kind to yourself mentally and physically you never have…
Blog Archive
The Weekend Wonder – Christopher Germer
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your…
The Weekend Wonder – David Niven
“You are not just here to fill space or be a background character in someone else’s movie. Consider this: nothing…
The Weekend Wonder – Daniell Koepke
“If someone has something negative to say about the way you look, breathe. Breathe and remind yourself that it isn’t…
The Weekend Wonder – Daniell Koepke
“Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or…